As a Health Coach, I believe in my clients’ ability to make lasting change.
Improved health & wellness is possible for anyone!
Coaching adults over 50 who have a desire to make changes on their overall health, wellness and quality of life.
one on one coaching
Specialty areas include: Exercise, Movement, and Rest, Nutrition, Personal and Professional Development, Relationships and more.
Friends, neighbors, co-workers.
Gather a small group and let's work together!
Highly customizable, Onsite. Individual Coaching, Small Group Coaching, Wellness Plan and Programming